If you read my last post, you saw that according to the fancy-schmancy equipment at Lifetime, my real age is actually 39. That, plus the 90-day weight loss challenge I'm in the midst of, are inspiring me to get off my duff and go the gym, either before school, or even after a long day at school.
Probably the biggest change the Challenge has inspired is that I'm not eating ALL of the sweets and junk food that is constantly at school. I weighed in for the challenge on Monday, Aug. 9, starting at 154 pounds.
I weighed yesterday, and I'm down to 150. Not a ton, obviously, but it's a start. The person who loses the largest percentage of weight wins $250 Lifetime dollars, which can be used for lots of things at the club (like personal trainer appointments and stuff like that). Not too shabby.
I missed the kickoff party because I had something else I had to do that day, so I have no idea who else or how many other people are even in the club contest. I guess I'll just have to toil in solitude, competing against myself instead of trying to measure up to other people in the challenge.
I've been doing some weights workouts that I've not done before. Meeting with the trainer really helped with that kind of stuff. I'm also swimming and doing some workouts besides just running. It's a little tough to fit it in, because we are planning to run the KC Half Marathon in the fall, so I have to keep my running miles up, but try other exercises at the same time.
We'll see how it goes. I'll try to keep you posted. The gal at the gym did shoot a before photo of me, but I don't have it to share...
05.28.16 helping dad
1 day ago